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Take The First Step
Lose Weight in 28 Days
What is Finish It Fitness?
Real People, Real Results
The madness has to stop. This might come across as a soapbox rant, and for that I apologize, but trust me when I say that this is a message that needs to be spread. Your fat loss depends on it. We all want to be fit and lean, right? So why do we fool ourselves […]MORE INFO
Are you still waiting for the day that you’ll be fit? How many times have you told yourself that you’ll start living healthy tomorrow? Or next week? After you’ve had just one more pizza dinner and one more lazy day on the couch… Then you’ll commit yourself to eating right and exercising regularly, right? It’s time to realize that this line of thinking is […]MORE INFO
There is no way around it, this has been one of the harshest winters I can remember. I think of St. Louis winters as having a few cold days, and about once a month, a weekend where it is in the 50s or low 60s. Not this year. We are routinely facing no temperature (that […]MORE INFO