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Take The First Step
Lose Weight in 28 Days
What is Finish It Fitness?
Real People, Real Results
The past few years have seen many fast-food restaurants make a concerted effort to improve their menus. As a result, many restaurants now offer low-fat options and fresh ingredients. Choose wisely and you no longer have to sacrifice a healthy meal for the sake of convenience. Beware…of menu lingo. Steer clear of meals labeled fried, […]MORE INFO
Every parent wants good things for their children: a positive outlook on life, a healthy respect for authority, a strong sense of self, a disease-free body…a healthy body weight. Despite our best intentions, a recent report suggests that for the first time in two centuries, the current generation of children may have a shorter life […]MORE INFO
The madness has to stop. This might come across as a soapbox rant, and for that I apologize, but trust me when I say that this is a message that needs to be spread. Your fat loss depends on it. We all want to be fit and lean, right? So why do we fool ourselves […]MORE INFO